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Reboot and Refresh

Posted on October 18 2015

reboot and refresh.

Do you know what I love about Fall? It is like pushing the reset button for my whole life. While some wait till January first to say sayonara to unhealthy living and old habits, I look forward to September to restart my life. Earlier this week I visited Karyn’s Inner Beauty Center, and was exposed to a delicious vegan lunch and uplifting company. My physical well-being after my excursion to Karyn’s was remarkable, but my mental outlook was all-the-more fortified. I pushed “start” on fresh design ideas, new friends, innovative business processes, and said goodbye to the articles of my life that were no longer of service. My day at Karyn’s was the perfect way to start my Fall restart—clean food, clean outlook, and always a clean wardrobe. I am spending this week going through my closet reinventing ways to wear some old pieces, giving new life to things that would otherwise be lifeless.

 set your intentions.

For many, a ritual of restart can be a perfect way to press the reset button. A former intern of mine always started his new year with hot yoga at 6AM! While many are busy recovering from the previous evening’s festivities, he was up stretching his way into the new year! The point is this—often, an act of self-healing or restorative activity can help guide you to new beginnings. I encourage everyone to try a reboot and allow fresh ideas to come your way. Reorganize your office. Try a new workout routine. Get your wardrobe organized. Whatever you need to begin your seasonal reboot, do it!

Till next week,


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